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Seated Balance Exercises for Seniors: 5 Moves to Try
Having some physical exercise program is essential at all times of life, especially as you...
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How to Get Up From a Fall: A Step-By-Step Guide for Seniors
Seniors who live alone are always at risk of falling. Falling once doubles the chances...
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How To Reinvent Yourself At 60: Tips For You
As you reach your 60s, it is natural to look back and think about the...
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8 Fun Indoor Winter Activities for Seniors
It’s winter and just because you have to stay indoors doesn’t mean you can’t have...
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What Can Inactivity Do to a Senior’s Body and Mind?
You may have worked hard all your life, been on your feet and made sure...
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4 Assistive Devices for the Elderly to Keep Them on Their Feet
Movement is something we all take for granted when we are younger, and then as...
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Top 10 Benefits of Assisted Living for Seniors
You know your loved ones better than anybody, and deciding whether they need support beyond...
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10 New Year’s Resolutions Seniors Must Make for Healthier Living
Let me begin by asking what your 2022 goal is? Although it may seem clichéd,...
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Fun Christmas Activities for the Elderly: How to Plan a Family Celebration
The holiday season is a time for family and friends to get together and share...
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5 Steps That Help Seniors Regain Confidence After A Fall
Falls in the elderly are a cause of anxiety and worry. A WHO study indicates...
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Debunking the Myths of an Older Person Tripping and Falling
While aging in place is what most seniors prefer, it is not without its challenges....
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Why an Older House Might Have More Safety Risks Than a New One?
Over the years, it is natural to develop an emotional attachment to your home. From...
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