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  • The Importance of Caregivers

    by Vince Baiera
    Caregivers play a crucial role in the lives of many families. Whether it’s caring for an aging parent, a disabled family member, or a child with sp...

  • Getting Ready for the Spring Season

    by Step2Health
    As the Spring season approaches, seniors should start thinking about preparing their homes to make the most of the warm weather. There are several ...

  • Emerging Trends in Senior-Focused Technology

    by Vince Baiera
    Emerging technologies have the potential to greatly improve the lives of seniors in a variety of ways. One of the most promising areas of developme...

  • 11 ACTIVITIES TO MAKE EASTER SPECIAL AND MEMORABLE FOR SENIORS

    by Vince Baiera
    Forty days of fasting, praying, and reflections culminate into Easter – a festive celebration of Jesus Christ’s resurrection and victory over evil....
    Posted in Reading_3 Min

  • What is the difference between Step2health's Deluxe Accessory Pack Plus & Deluxe Accessory Pack

    by Andy Garcia
    When it comes to our loved ones, we want nothing but the best for them. More so, in the case of seniors, we want to be assured about the products’...

  • 10 EASY DO-AT-HOME FALL PREVENTION EXERCISES

    by Vince Baiera
    Balance plays a vital role in accomplishing all activities efficiently, especially as we age. The resultant weakness of muscles and nerves adverse...
    Posted in Reading_10 minute

  • Seated Balance Exercises for Seniors: 5 Moves to Try

    by Vince Baiera
    Having some physical exercise program is essential at all times of life, especially as you age. With age comes the necessity to maintain a certain ...
    Posted in Reading_1 Min

  • How to Get Up From a Fall: A Step-By-Step Guide for Seniors

    by Vince Baiera
    Seniors who live alone are always at risk of falling. Falling once doubles the chances of falling again. Some seniors lose confidence and are so af...
    Posted in Reading_1 Min

  • How to Pick the Best Bed Rails for Seniors?

    by Vince Baiera
    Age has a way of hindering mobility in the elderly. Getting plenty of exercise on a regular basis can help keep mobility issues at bay. But even wi...
    Posted in Reading_10 minute

  • How to Improve Mental Health in the Elderly

    by Vince Baiera
    Mental health is important at all stages of life and more so as we age. Sometimes, seniors’ mental health can face setbacks due to significant life...
    Posted in Reading_10 minute

  • 5 Tips to Improve an Elderly’s Quality of Life

    by Vince Baiera
    Recent years have seen average life expectancy go up. Added years also mean physiological and psychological changes in seniors. Lesser mobility, re...
    Posted in Reading_3 Min

  • A Comprehensive Guide on How to Age in Place Gracefully

    by Vince Baiera
    Guide On: Six Steps to Aging in Place Gracefully Every phase in our lives brings with it new opportunities. Your golden years are your time to pamp...
    Posted in Reading_10 minute
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