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by Vince Baiera
Forty days of fasting, praying, and reflections culminate into Easter – a festive celebration of Jesus Christ’s resurrection and victory over evil....
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by Andy Garcia
When it comes to our loved ones, we want nothing but the best for them. More so, in the case of seniors, we want to be assured about the products’...
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by Vince Baiera
Balance plays a vital role in accomplishing all activities efficiently, especially as we age. The resultant weakness of muscles and nerves adverse...
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by Vince Baiera
Having some physical exercise program is essential at all times of life, especially as you age. With age comes the necessity to maintain a certain ...
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by Vince Baiera
Seniors who live alone are always at risk of falling. Falling once doubles the chances of falling again. Some seniors lose confidence and are so af...
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by Vince Baiera
Age has a way of hindering mobility in the elderly. Getting plenty of exercise on a regular basis can help keep mobility issues at bay. But even wi...
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by Vince Baiera
Mental health is important at all stages of life and more so as we age. Sometimes, seniors’ mental health can face setbacks due to significant life...
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by Vince Baiera
Recent years have seen average life expectancy go up. Added years also mean physiological and psychological changes in seniors. Lesser mobility, re...
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by Vince Baiera
Guide On: Six Steps to Aging in Place Gracefully
Every phase in our lives brings with it new opportunities. Your golden years are your time to pamp...
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by Vince Baiera
As you reach your 60s, it is natural to look back and think about the last six decades. Moreover, you could be having health, financial, career, an...
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by Vince Baiera
Waking up to the sound of the alarm, shutting it off, and curling back into the warm duvet – sounds familiar? Yes, we have all been there and done ...
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by Vince Baiera
Remember the handsome Cliff Richard crooning “Put on your dancing shoes, and dance away your blues” in the 1963 hit movie Dancing Shoes? He hit th...
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