Sleep Safely: Proven to Reduce Night-time Falls

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  • 9 Types of Brain Games for the Elderly That Can Improve Mental Health

    Advancing age brings about physiological as well as psychological changes in the body. Often physical fitness takes precedence, and you end up over...
  • Fun Classes for Seniors – Staying Engaged, Staying Healthy

    Seniors everywhere are becoming more aware of the effects of aging. We live in a time where we have everything we need at our fingertips to stay he...
  • Fire Safety Checks for Older People: What You Need to Know

    Fires are a big concern for seniors, whether it’s forgetting to put out a cigarette or leaving the stove on. However, you can often avoid fires wit...
  • 8 Fun Indoor Winter Activities for Seniors

    It’s winter and just because you have to stay indoors doesn’t mean you can’t have a good time. Staying active and involved is essential for all ind...
  • Bathroom Grab Bars: Purpose and Benefits for Seniors

    A bathroom is fraught with risks, with wet, slippery and hard surfaces. Hence, fall prevention is a priority in the bathroom for all, especially fo...
  • 5 Ways to Help Your Aging Parents at Home

    As parents age, they start needing help with daily tasks such as meal preparation, medication management, and health-care decisions. Although the n...
  • How Can Assistive Technology Help the Elderly

    Providing safety and independence needs to our loved ones becomes a prime concern when they face mobility and other health issues. With advancing a...
  • What Can Inactivity Do to a Senior’s Body and Mind?

    You may have worked hard all your life, been on your feet and made sure your retirement brought enough rest and peace at last. However, if you only...
  • Ultimate Guide: 8 Mobility Devices for Seniors to Get Around Easily

    As we become older, our bodies change and limit our capacity to move freely and think quickly, causing reduced mobility and loss of cognitive abili...
  • 4 Assistive Devices for the Elderly to Keep Them on Their Feet

    Movement is something we all take for granted when we are younger, and then as age catches up with us, we realize how the muscles become weak, bone...
  • Top 10 Benefits of Assisted Living for Seniors

    You know your loved ones better than anybody, and deciding whether they need support beyond what you can provide is a tough choice to make. This is...
  • 10 New Year’s Resolutions Seniors Must Make for Healthier Living

    Let me begin by asking what your 2022 goal is? Although it may seem clichéd, especially as you get older, resolutions can help you. These goals giv...
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