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How Can Older Adults Benefit from 30-Minute Workouts for Seniors?
The human body is a wonder—the more you keep it active, the longer it can stay active. While age can make it difficult for the body to maintain the... -
Benefits of Chair Yoga for seniors - Reduce Pain and Improve Health
While staying active in your senior years can be advantageous in impeding age-related challenges, the risk of injury, joint pain, or strains is... -
Bathroom Safety Checklist - 10 Ways to Make the Bathroom Safe for Seniors
If you’re looking to do a senior bathroom makeover, a bathroom safety checklist can come in handy and make sure you’ve covered all grounds. -
Fun Ways of Celebrating Easter with Aging Parents or Relatives
The holidays are special for many reasons, but most importantly, they provide the opportunity for us to catch up with family. -
Top Holiday Gifts For Seniors
Holidays may be different this year, but gift-giving can still be made easy! Consider shipping these gifts to your loved ones instead of delivering it yourself to continue to social distance. -
Establishing Healthy Eating Habits While Aging in Place
More and more elderly people are discovering that aging in place is a viable option. If you are a senior who is thinking of choosing this living arrangement, though, you need to make sure that aging in place won’t pose any difficulties when it comes to your health. This, of course, includes fulfilling your nutritional needs. -
Top 6 Challenges Caretakers Face
Being a caretaker is one of the most rewarding careers one can have. You dedicate all of your time and energy every day to help others. You work in a field that requires you to be selfless and to be ready to interact with others almost 24/7. You may love your job, but any caretaker can tell you that it is a difficult job. Whether you are caring for a loved one or someone you had no initial relationship with, we understand the constant struggle you may experience. We compiled the top 5 challenges caretakers face.
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Where to Research DIY Home Fall Preventions
Falling is one of the most common causes of injuries in older adults. In fact, 1 in 4 Americans ages 65+ fall every year. When someone falls in their youth, they are often able to recover with only a few scratches; as a senior, falling can lead to serious injury or even death. Falling is a serious cause for concern in older age, so it is important to take preventative measures to make sure you or a senior you know is as safe as possible. One way to help reduce the risk of falls is to know where to research DIY home fall prevention. By knowing what resources are available, you can live a safer life and ideally make your home fall free. Below are some resources for fall prevention. -
Taking the Steps Towards Aging In Place
Old age — it’s a harsh reality that everyone eventually faces. The media has stigmatized old age as a bad thing. Some may view seniors as old babies who can’t function on their own. What the younger folks don’t realize is that even when a senior has joined the 65+ crowd, it doesn’t mean they suddenly become ignorant and incapable of living on the -
The Importance of Elderly Care Products
Implementing elderly care products into one’s life shouldn’t be embarrassing or intimidating. These products can help seniors age with ease and more comfortably -
Here Are 5 Things Every Home Should Have To Be Fall Proof
Fall related injuries are actually one of the easiest risks we can alleviate as we prepare a home for one those who choose to age in place. Unlike sicknesses and other less controllable factors, preventing falls is easy. -
Making Home Safe for Dementia Patients
It may seem sad, but making a senior’s home safer, especially one who suffers from Alzheimer's or dementia, is similar to baby proofing a house. There is no harm in going the extra mile to make sure your loved one is safe
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