Sleep Safely: Proven to Reduce Night-time Falls

Where to Research DIY Home Fall Prevention

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Where to Research DIY Home Fall Prevention

Falling is one of the most common causes of injuries in older older adults. In fact, 1 in 4 Americans aged 65+ fall every year. When someone falls in their youth, they are often able to recover with only a few scratches or bruises; as a senior, falling can lead to serious injury or even death.

Falling is a serious cause for concern in older age, so it is important to take preventative measures to make sure you or a senior you know is as safe as possible. One way to help reduce the risk of falls is to know where to research DIY home fall prevention. Fall prevention is a term used to define making areas that seniors spend time in - as safe as possible from falls.

By knowing what resources are available, seniors can live a safer life and ideally make their home fall free. Below are some resources for fall prevention.



YouTube is a free video service where users can upload their own video content. Once a user uploads a video, that video can be viewed by anyone in the world who goes to the Youtube website. Youtube has tons of information available. You can look up virtually anything on Youtube.

When it comes to researching tips on fall prevention, you want to be careful regarding what videos you watch and where the videos come from — since anyone can upload videos, you can’t always be sure if the content you are watching has any credibility.

One credible Youtube channel to go to for fall prevention tips is Vince Baiera’s channel. Vince is the founder of Step2health and has worked as an ICU nurse. His videos are short and to the point, and his background in healthcare makes him a trustworthy content creator.


Another Youtube channel you can visit is UCLA Health UCLA is a highly recognized university and their webinar on fall prevention is extremely informative.

Google (But Search Mindfully!)

Google is a great place to start when inquiring about fall prevention. However, just like with Youtube, it is crucial to be careful about where you get your information from — some websites contain information that may be incorrect and when researching something as important as fall prevention, you want to make sure the websites you view are credible.

The AARP is a great website to visit for learning about fall prevention. As you probably know, the AARP is a reliable website and they have many useful articles that can benefit you. The AARP has many different types of articles, from blogs to tips, you are well covered with them!

Another helpful resource is the National Council on Aging — an organization that emphasizes senior care and aging.

When searching the internet for fall prevention DIY tips, try to keep your searches to the first page of Google. The first page has the most relevant sources that have the most traffic.

What To Avoid

When researching DIY home fall prevention, it is important to know what websites you should avoid. Try to avoid forum websites such as Reddit, Yahoo answers or Quora. These websites are run by normal individuals just like anyone else. Because anyone can post on these websites, you can’t know what information is trustworthy and what isn’t. Forums are a great place to share stories or learn new information, but take all the information you gather with a grain of salt.

No matter what, always be careful when looking for fall prevention tips on the internet — even if it comes from a reliable source. If you are DIY’ing something to make your home safer, make sure to assess your ability before you take action. Your safety is the most important thing and always evaluate your level of ability before completing a DIY.

Vince Baiera

Vince Baiera is the founder of step2health, a mobility aids and wellness company for older adults. He is a former ICU Nurse of the Cleveland Clinic and Duke University Hospital in the Cardiac ICU. With years of working on the frontlines, Vince noticed the struggles of older adults and people with mobility issues that became an impediment for both patients and their caretakers. He then designed and created the patented product, Step2Bed (and its variants) that helps seniors and those with mobility issues safely get in and out of bed. His philosophy concerning aging is to plan ahead and start with simple home and life modifications to avoid being overwhelmed at retirement.

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