Sleep Safely: Proven to Reduce Night-time Falls

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  • Benefits of Chair Yoga for seniors - Reduce Pain and Improve Health

    While staying active in your senior years can be advantageous in impeding age-related challenges, the risk of injury, joint pain, or strains is...
  • 6 Amazing Exercises to Improve Balance in Seniors

    While many of us bounce back from a fall, this isn’t always the case among the elderly. According to statistics, one out of every five falls am...
  • How To Prevent Falls: 6 Signs of Mobility Issues in the Elderly

    As we get older, we have to come to terms with reduced mobility. While mobility issues may not be apparent at first, they slowly tend to creep ...
  • 10 Daily Living Aids for Seniors That Make Life Easier

    Aging comes with its challenges, and the body may not function the way it used to. With impaired vision, reduced flexibility, and weaker joints...
  • Home Safety Checklist for Seniors Who Choose To Age in Place

    The elderly are particularly susceptible to falls due to mobility issues, weakened muscles and joints, and vision impairment. Statistics show t...
  • 6 Best Pain Relief Products for Seniors

    Aging slows down the body as its resistance to aches and pains wears out. But while pain is inevitable, managing pain through various pain reli...
  • Different Ways to Celebrate Father's Day when Dad has Dementia

    Our fathers are our heroes for all that they have done for us. From building those tiny tree houses for summers to ensuring you were picked up ...
  • 6 Smart Home Devices for Seniors

    While medical advances have increased life expectancy, a large number of seniors struggle to live life independently and carry out household ch...
  • Self-Defense for Seniors: The Complete Guide for You

    Self-defense is the need of the hour! With more and more news stories of innocent citizens being attacked and being taken advantage of, it’s ti...
  • How to Choose the Best Bed Step Stool for the Elderly?

    Getting in and out of bed is something we take for granted. However, it can be quite a challenge for the elderly, especially those with mobilit...
  • 12 Ideas to Celebrate Mother’s Day with your Mom or Grandma

    Mother’s Day is a special time to show your mother how much you appreciate her and all that she’s done for you. Our elderly mothers especially ...
  • Bathroom Safety Checklist - 10 Ways to Make the Bathroom Safe for Seniors

    If you’re looking to do a senior bathroom makeover, a bathroom safety checklist can come in handy and make sure you’ve covered all grounds.
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